Losing Weight Veggie style.

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Thread: Losing Weight Veggie style.

Horuseus

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Posts: 643
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06-25-2014, 08:19 AM (This post was last modified: 06-25-2014, 08:19 AM by Horuseus.)

(06-25-2014, 08:05 AM)Matt1 Wrote: I am hitting the gym 3 times a week doing a split routine with cardio.

Consider increasing to 4-5x and solely focussing on Cardio (Long low intense rather than HIIT). It's possible you're cutting fat yet bulking at the same time which is skewing results. The reliable measure is how you look in the mirror.

You'd do well reducing the carbs as this is likely your body's primary energy source at the moment. Need to switch it to use internal stores.

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Messages In This Thread

Losing Weight Veggie style. - by Matt1 - 06-25-2014, 08:05 AM

RE: Losing Weight Veggie style. - by Horuseus - 06-25-2014, 08:19 AM

RE: Losing Weight Veggie style. - by ChickenInSpace - 06-25-2014, 09:06 AM

RE: Losing Weight Veggie style. - by Matt1 - 06-25-2014, 09:34 AM

RE: Losing Weight Veggie style. - by Horuseus - 06-25-2014, 06:44 PM

RE: Losing Weight Veggie style. - by xise - 06-28-2014, 01:19 AM

RE: Losing Weight Veggie style. - by BrownEye - 07-02-2014, 10:55 PM

RE: Losing Weight Veggie style. - by Matt1 - 07-03-2014, 04:29 PM

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