Gemini Wolf wrote: Meditation sometimes gives me more anxiety. When I go into that state, I feel my blockages more. If I could get deep in my meditations, perhaps it would clear my mind. But I think walking outdoors is more beneficial in some regards. Too bad I don't do that much more, especially with it being so hot outside.
But sometimes meditation produces the feeling of falling or being free, and I like that.
[/quote]
I guess meditation is like life, then-it comes as it comes, and we must go with it.
But sometimes meditation produces the feeling of falling or being free, and I like that.
[/quote]
I guess meditation is like life, then-it comes as it comes, and we must go with it.