Meditation

[reeay]

I have learned a lot about understanding & accepting self from all the catalysts, psychological baggages, and drama queen suffering boohoo-ness that I've indulged in. Had someone told me, you don't need to do that, you just need to accept --- I'd be like, thanks, let me figure it out for myself bc I value independence in figuring things out myself. Would think it's slightly more effective to follow the person's distortion and allowing them to figuring out how to work with 'suffering'. From my experience, having faith in their ability to figure things out for themselves and reflecting back to them, their strengths actually goes a long way than saying what others need to do or are lacking or doing wrong.