Adept

[xise]

Somewhat related on the topic of pure visualizations: For the past two years I've had trouble using visualization when doing energy work in mediation. It only seemed like breathing, will, and belief/thought work changed the feedback from my energy centers. However, in the past few months, I have to say that visualization (in particular of flows and increasing/decreasing the size of energy centers) has worked well to move the energy around. I'm definitely a visualization convert