03-08-2014, 08:39 PM
Been quite the exhausting week or so brother. Haven't had the motivation to do much of anything except work and be with my daughter on her birthday weekend this weekend.
Having said that, that article really brought a lot into perspective regarding the exercise aspects of meditation. I'm hoping that I can apply the same discipline as I do with the gym to jump start y meditations again.
Having said that, that article really brought a lot into perspective regarding the exercise aspects of meditation. I'm hoping that I can apply the same discipline as I do with the gym to jump start y meditations again.