02-22-2014, 11:44 AM
I have been meditating in the morning and evening each day now for about 30 minutes each session. I believe its like learning to play an instrument it takes an every day practice from my experience to become more adept at it.
So in a way yes you can become better at meditation in my understanding. That doesn't mean that your not playing the same instrument or having no thoughts/emotions/desires but rather you are able to see through them with awareness/mindfulness to the point of being able to accept balance and let them go as they manifest in the mind. Rather than holding onto them and taking days, weeks, months or even years to balance thoughts. I believe that the gurus, masters or whoever you want to call them have the same thoughts and desires as everybody else but its the way they react to the thoughts/desire that is the key.
So in a way yes you can become better at meditation in my understanding. That doesn't mean that your not playing the same instrument or having no thoughts/emotions/desires but rather you are able to see through them with awareness/mindfulness to the point of being able to accept balance and let them go as they manifest in the mind. Rather than holding onto them and taking days, weeks, months or even years to balance thoughts. I believe that the gurus, masters or whoever you want to call them have the same thoughts and desires as everybody else but its the way they react to the thoughts/desire that is the key.
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