Forgot to include this video about trust. Research by the Gottman Institute (they study relationships) found that trust involves 'attune-ment' Awareness, turning towards, tolerance, understanding, non-defensive responding, empathy. Trust is core to creating that space for honest and loving communication in relationship.
John Gottman: How to build trust
This concludes the psychological understanding of empathy, communication in the change/transformation process.
John Gottman: How to build trust
This concludes the psychological understanding of empathy, communication in the change/transformation process.