11-05-2013, 02:01 AM
Communicating with HS is very very easy -- in one direction.
So take advantage of that. When I'm low, I will narrate my events and emotions to HS and conclude by saying, "I know that I brought on a lot of this myself, but still I could use a clue or two." I might repeat this next day, but soon I will find clarity. Life still gets bad sometimes, but with this method, I'm much better off. Try it!
Good luck!
![Wink Wink](https://www.bring4th.org/forums/images/smilies/wink.png)
Good luck!