Seeing a Therapist

[cosmiclady]

If a therapist looks at you to imply you said something off base, that therapist may be listening for himself and not to respect what might be right for you as an individual.
I have had three long range therapies, and at least one of them was with a person who took notes and, I knew, ran off after the session to write a paper. Disgusting, except some are expected to do so.
I have been seeing a therapist for a while, now every other week. In the process, I try to keep my internal life and external lives separate. Not that they really are. This counseling process is helping me to focus on and be accountable for my goals. I think she's a good therapist. I have started a business and earned a couple of certifications since beginning to talk to her. I have started worshiping in a totally different belief system.
I did not avoid talking about the LOO. Certainly, I mentioned the LOO. I explained it very simply. Originally, the therapy helped me with a challenging home environment. It has helped me face my feelings.
I have changed therapists a time or two, when it didn't feel right.