09-10-2013, 12:28 AM
As you enter your mid to late 20's you will generally gain/keep 20 pounds because you're female and this causes many women great pains due to general sexism and weird preconceptions. Please keep in mind!
Probably you're at healthy weight and if you would push the body in exercise you'd find yourself at an all time high for strength/flexibility.
Please exercise for the right reason, though.
Probably you're at healthy weight and if you would push the body in exercise you'd find yourself at an all time high for strength/flexibility.
Please exercise for the right reason, though.