09-07-2013, 04:19 AM
Hi all
I also have deficiency of vitamin b and i think the best way to complete lack of vitamins b eat fruit regularly as part of a well-balanced, nutritious diet.Taking much B group vitamin supplements may cause mask deficiencies of other vitamins. .
I also have deficiency of vitamin b and i think the best way to complete lack of vitamins b eat fruit regularly as part of a well-balanced, nutritious diet.Taking much B group vitamin supplements may cause mask deficiencies of other vitamins. .