Vitamin B deficiencies

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Thread: Vitamin B deficiencies

Guardian (Offline)

Member

Posts: 361
Threads: 31
Joined: Sep 2012

09-04-2013, 04:09 PM

Thorne b complex is the best brand, most of us are getting inactivated b vitamins, but methylated bvitamins are active. Poor dream quality is a sign of b6 deficiency. Dry skin usually b3. All are required for our energy pathways.

I recommend everyone be on iodine, selenium, magnesium, b complex, and vitamin c.

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Messages In This Thread

Vitamin B deficiencies - by Plenum - 09-04-2013, 11:31 AM

RE: Vitamin B deficiencies - by AnthroHeart - 09-04-2013, 12:03 PM

RE: Vitamin B deficiencies - by Diana - 09-04-2013, 12:28 PM

RE: Vitamin B deficiencies - by Guardian - 09-04-2013, 04:09 PM

RE: Vitamin B deficiencies - by Sagittarius - 09-04-2013, 06:44 PM

RE: Vitamin B deficiencies - by Aloysius - 09-05-2013, 02:08 AM

RE: Vitamin B deficiencies - by Aureus - 09-05-2013, 02:38 PM

RE: Vitamin B deficiencies - by Eddie - 09-06-2013, 07:57 AM

RE: Vitamin B deficiencies - by ricky - 09-07-2013, 04:19 AM

RE: Vitamin B deficiencies - by BrownEye - 09-07-2013, 04:46 PM

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