09-02-2013, 09:39 PM
Though I will admit to a bit of insecurity/vanit at times as for one of the reasons that I work out but another huge reason I do is that it prevents injury by strengthening your ligaments, tendons, and muscles. When I pulling patients around, picking them up, pushing stretchers, etc is really does help. My back isn't as sore, I have more energy throughout the day, I'm able to stick to a strict food regime because of it. It's just a part of my life that I enjoy.