Protein for Vegans and Vegetarians

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Thread: Protein for Vegans and Vegetarians

Monica (Offline)

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Posts: 7,043
Threads: 151
Joined: Dec 2008

#45

08-19-2013, 07:12 PM

I no longer subscribe to the notion that vegetarians have to do anything special to get enough protein. I invite everyone to read Dr. John McDougall's book The Starch Solution, or watch his videos on youtube. He says it's virtually impossible to not get enough protein, on a high-starch vegan diet.

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Messages In This Thread

Protein for Vegans and Vegetarians - by Tenet Nosce - 08-13-2012, 12:17 PM

RE: Protein for Vegans and Vegetarians - by Ruth - 08-13-2012, 12:20 PM

RE: Protein for Vegans and Vegetarians - by AnthroHeart - 12-02-2012, 12:01 AM

RE: Protein for Vegans and Vegetarians - by Ruth - 12-06-2012, 11:49 PM

RE: Protein for Vegans and Vegetarians - by Oldern - 08-13-2012, 12:50 PM

RE: Protein for Vegans and Vegetarians - by Richard - 08-13-2012, 03:59 PM

RE: Protein for Vegans and Vegetarians - by Ruth - 08-13-2012, 05:03 PM

RE: Protein for Vegans and Vegetarians - by Shemaya - 08-14-2012, 10:35 AM

RE: Protein for Vegans and Vegetarians - by Monica - 08-14-2012, 03:39 PM

RE: Protein for Vegans and Vegetarians - by instagator - 08-14-2012, 05:12 PM

RE: Protein for Vegans and Vegetarians - by BrownEye - 08-16-2012, 05:10 PM

RE: Protein for Vegans and Vegetarians - by Tenet Nosce - 08-16-2012, 07:20 PM

RE: Protein for Vegans and Vegetarians - by BrownEye - 08-16-2012, 09:20 PM

RE: Protein for Vegans and Vegetarians - by Tenet Nosce - 08-20-2012, 03:49 PM

RE: Protein for Vegans and Vegetarians - by Monica - 08-20-2012, 05:29 PM

RE: Protein for Vegans and Vegetarians - by BrownEye - 08-20-2012, 05:07 PM

RE: Protein for Vegans and Vegetarians - by Tenet Nosce - 08-23-2012, 01:21 PM

RE: Protein for Vegans and Vegetarians - by BrownEye - 11-21-2012, 09:14 PM

RE: Protein for Vegans and Vegetarians - by Monica - 11-21-2012, 09:20 PM

RE: Protein for Vegans and Vegetarians - by Oceania - 11-22-2012, 02:48 PM

RE: Protein for Vegans and Vegetarians - by Monica - 11-22-2012, 09:07 PM

RE: Protein for Vegans and Vegetarians - by Oceania - 11-23-2012, 05:01 AM

RE: Protein for Vegans and Vegetarians - by Monica - 11-23-2012, 05:08 PM

RE: Protein for Vegans and Vegetarians - by Oceania - 11-23-2012, 07:53 PM

RE: Protein for Vegans and Vegetarians - by Monica - 11-23-2012, 10:13 PM

RE: Protein for Vegans and Vegetarians - by Plenum - 11-23-2012, 10:54 PM

RE: Protein for Vegans and Vegetarians - by Monica - 11-24-2012, 01:29 AM

RE: Protein for Vegans and Vegetarians - by Oceania - 11-24-2012, 08:02 AM

RE: Protein for Vegans and Vegetarians - by Monica - 11-24-2012, 01:50 PM

RE: Protein for Vegans and Vegetarians - by Oceania - 11-24-2012, 02:17 PM

RE: Protein for Vegans and Vegetarians - by Monica - 11-24-2012, 02:33 PM

RE: Protein for Vegans and Vegetarians - by Tenet Nosce - 11-27-2012, 10:37 PM

RE: Protein for Vegans and Vegetarians - by Monica - 11-27-2012, 11:21 PM

RE: Protein for Vegans and Vegetarians - by Tenet Nosce - 11-29-2012, 11:47 PM

RE: Protein for Vegans and Vegetarians - by Monica - 11-30-2012, 01:09 AM

RE: Protein for Vegans and Vegetarians - by rorystyris - 11-27-2012, 03:10 AM

RE: Protein for Vegans and Vegetarians - by Monica - 12-06-2012, 08:01 PM

RE: Protein for Vegans and Vegetarians - by Marc - 08-06-2013, 01:43 PM

RE: Protein for Vegans and Vegetarians - by mill - 08-07-2013, 05:08 PM

RE: Protein for Vegans and Vegetarians - by Diana - 08-19-2013, 03:24 PM

RE: Protein for Vegans and Vegetarians - by Guardian - 08-07-2013, 07:29 PM

RE: Protein for Vegans and Vegetarians - by Monica - 08-19-2013, 07:12 PM