what do you think about when you meditate?

[Lycen]

At this time, I let my mind kinda wander about as I am not sure what 'way' to pursue as in effect. The constants for now are - asking for the One to let me be a channel of love, the strength to do it and be led back to the light when in darkness. Also sending light to a friend.

49.8 The passive meditation involving the clearing of the mind, the emptying of the mental jumble which is characteristic of mind complex activity among your peoples, is efficacious for those whose goal is to achieve an inner silence as a base from which to listen to the Creator.

This is an useful and helpful tool and is by far the most generally useful type of meditation as opposed to contemplation or prayer.

This though seems quite tempting a reason to try silencing some of the circus in there!