Starch Solution (Carbs are GOOD!)

[Marc]

Yea, I like his views although he seems to put so much emphasis on bulk that he misses out on benefits of a diversified diet. Also he put down fruits quite a bit and said they can't meet your needs, but what he left out was that a large amount of fruit can meet your needs for starch. I think his diet is a simple concise way for everyone to be healthier based on thousands of years of testing. I like it, but what are your thoughts, Monica, on nutrition before we knew about fire (aka raw foods)?