06-17-2013, 05:52 PM
Yeah Gemini, I don't think I've ever heard about any warnings or limitations on how much you should meditate, just encouragement that it should be attempted at least every day. 
I can usually see a small, indigoish aura on myself when I look. It's not very large though, and sometimes it's just clear or whitish. I can see it moving/flowing around my body. I actually had almost forgotten about it because even with practice I hadn't been able to expand it - though I should probably just practice more.
I can usually see a small, indigoish aura on myself when I look. It's not very large though, and sometimes it's just clear or whitish. I can see it moving/flowing around my body. I actually had almost forgotten about it because even with practice I hadn't been able to expand it - though I should probably just practice more.