Is There a Spiritual Diet?

[jacrob]

I agree with her list of the baddies, however I love a glass of red. I think once my vibration rises sufficiently maybe I won't need it.

In the last 2 months I've been so happy and joyful and needed less food. I've lost 9kg and still going. Some mornings I wake up ravenous though. But I notice a marked increase in positive thoughts connected to less food consumption and subsequent weight loss. It's lovely!

There must be a correlation between vibration raising and need for food (assuming food was your comfort - which it was for me). I don't need the comfort from food as my thoughts are comforting me. Previously my mind was ravaged by my thoughts.