04-18-2013, 11:55 PM
Wow, Monica! I love asking you questions.
I've been taking a supplement once a month or so, but was wondering what the root of the issue could be. I'm really into eating dirty food and rarely wash my organic spinach and kale before I eat it (Unless there are big clods of dirt). I've also thought that regular exposure to bacteria was a great thing for my immune system. Eventually I hope to make my own dirt (permaculture living) and buy some food from places that really take care of the soil-- so important! "You are what you eat..." But really we are what our food eats.
I've been taking a supplement once a month or so, but was wondering what the root of the issue could be. I'm really into eating dirty food and rarely wash my organic spinach and kale before I eat it (Unless there are big clods of dirt). I've also thought that regular exposure to bacteria was a great thing for my immune system. Eventually I hope to make my own dirt (permaculture living) and buy some food from places that really take care of the soil-- so important! "You are what you eat..." But really we are what our food eats.