03-05-2013, 07:10 PM
Ok update: carrier oil to peppermint essential oil is waaaayyyyy off for my liking!
I upped the peppermint oil to 33 (master number) drops per 30ml carrier oil. This was okay, and probably a safe limit for most.
Then I upped it some more, I don't remember by how much, I think I may have gone up to 44 (master number again!). It's very cleansing and silky and nice to use. Lovely before bedtime after that medicinal glass of shiraz.
I also used the peppermint essential oil (organic) neat, one drop after every meal. It has done amazing things for my digestion! Apparently it's a powerful carminative and regulates peristalsis. If you have IBS (which I do) I highly recommend it.
I upped the peppermint oil to 33 (master number) drops per 30ml carrier oil. This was okay, and probably a safe limit for most.
Then I upped it some more, I don't remember by how much, I think I may have gone up to 44 (master number again!). It's very cleansing and silky and nice to use. Lovely before bedtime after that medicinal glass of shiraz.
I also used the peppermint essential oil (organic) neat, one drop after every meal. It has done amazing things for my digestion! Apparently it's a powerful carminative and regulates peristalsis. If you have IBS (which I do) I highly recommend it.