Best foods for your brain

[Monica]

Pomegranates are like the best candy! My wife and I go through like 3 a week.

There was a pomegranate bush outside my window when I was a kid, but I was told they weren't edible! Such a waste! I remember them all over the ground, rotting.

Unbelievably, I've never had a pomegranate in my life! I'm about to correct that. I just ordered a bush from my nursery and will plant it this weekend.

I understand the valuable juice is in a little sac around the seeds. I saw a video on how to separate the seeds, then juice them. But are the seeds themselves edible? How do you eat them?