12-21-2012, 05:53 PM
(12-21-2012, 12:32 AM)Bring4th_Monica Wrote: Do you know which fermented foods have bifidus?
Unfortunately, no. My knowledge of which fermented foods have which bacteria is very limited. Also- it may vary from batch to batch.
Quote:My algae company sells both acidophilus and bifidus. I was taught that one was for the small intestine and the other for the large intestine, but I forgot which was which. What is your take on that?
I think they both colonize the entire gut to some degree.
Quote:They also have a broad spectrum product which is expensive but will knock out any flu almost instantly, so I always keep some of that in the frig on hand, but don't take it on a daily basis.
When we need Bifidus only, I use Kirkman Labs Bifido Complex. It has 15 billion CFU per cap, and 60 in a bottle. Retail price is $31.