11-30-2012, 04:03 PM
I think everything out there will cause genetic mutation. So I find it useful to "mutate" in the most beneficial way. That is to utilize those things that have been proven to upgrade us or make us more efficient. Not "more of the same" or "humans have done this for thousands of years". That kind of thinking does not allow for advancement or evolution when it comes knocking on the door.
Grain is not all that good for us. You can get an idea of how beneficial each would be by the amount used in processed foods. The most commonly used will coincide with the least benefit for us.
I am currently trying to design a set of questions for my guidance group. I was recently told that I could make a snack that had all of the nutrients I needed for good health, for use on a daily schedule. This is odd as far as we are supposed to mix it up normally. So I am very curious, just haven't gone in depth on the idea yet.
Grain is not all that good for us. You can get an idea of how beneficial each would be by the amount used in processed foods. The most commonly used will coincide with the least benefit for us.
I am currently trying to design a set of questions for my guidance group. I was recently told that I could make a snack that had all of the nutrients I needed for good health, for use on a daily schedule. This is odd as far as we are supposed to mix it up normally. So I am very curious, just haven't gone in depth on the idea yet.