Should find out what minerals you are deficient.
On top of mineral loss some are intolerant of things they eat.
Then i would learn how to gauge your chakra and energy system so you can balance it eventually. Overdriven brow and throat has an effect on mental states and perceptions. The medical profession then looks at your physical symptoms and gives you meds to target and shut down bodily processes.
I find awareness of the energy bodies to be very important.
From testing i found that shutting down the lower chakras while overdriving your higher chakras you will experience paranoia. Something to consider.
On top of mineral loss some are intolerant of things they eat.
Then i would learn how to gauge your chakra and energy system so you can balance it eventually. Overdriven brow and throat has an effect on mental states and perceptions. The medical profession then looks at your physical symptoms and gives you meds to target and shut down bodily processes.
I find awareness of the energy bodies to be very important.
From testing i found that shutting down the lower chakras while overdriving your higher chakras you will experience paranoia. Something to consider.