10-10-2012, 03:25 PM
(10-10-2012, 03:19 PM)Patrick Wrote: But still, without an excess all is well.
Sure. As long as we are clear about what constitutes excess. And that would be anything over 4 ounces at one time. From a sugar standpoint, there is little difference between fruit juice and soda pop. From a nutritional standpoint, the fruit juice is obviously superior.