01-27-2013, 08:26 PM
You're welcome.
Stuff like "when you want a salty snack, prefer raw bacon fried in extra virgin olive oil at home from stainless steel pans to industrially fried unsafe meatlike substances or worse, potato chips with bacon flavor"
Works on all levels, from availability of products on industrial scale (what state people should focus on if they read) to individuals (what meat eating consumers who may not enjoy the topic).
Try to when you make your dinner, focus on making each incremental step slightly more healthy as you progress towards ultimate health instead of one giant leap.
That is, if you cant stop eating junk food, then make it yourself, as it makes you more attentive and gives you a larger variety. If you pack it well and assemble it at work it may only take you a minute of your total work time + microwave while you previously may have had to walk to the store to get fast food.
Now, if you want to tell me that you want want to spend your own time doing work to improve your own well being, thats quite alright by me, but dont pretend that its because the choice is hard, the choice is usually the easy part, the complaining that you do once you've made the wrong is what we have these forums for, it takes ages to learn to live with making the least amount of wrong choices. Some of us never get it.
Stuff like "when you want a salty snack, prefer raw bacon fried in extra virgin olive oil at home from stainless steel pans to industrially fried unsafe meatlike substances or worse, potato chips with bacon flavor"
Works on all levels, from availability of products on industrial scale (what state people should focus on if they read) to individuals (what meat eating consumers who may not enjoy the topic).
Try to when you make your dinner, focus on making each incremental step slightly more healthy as you progress towards ultimate health instead of one giant leap.
That is, if you cant stop eating junk food, then make it yourself, as it makes you more attentive and gives you a larger variety. If you pack it well and assemble it at work it may only take you a minute of your total work time + microwave while you previously may have had to walk to the store to get fast food.
Now, if you want to tell me that you want want to spend your own time doing work to improve your own well being, thats quite alright by me, but dont pretend that its because the choice is hard, the choice is usually the easy part, the complaining that you do once you've made the wrong is what we have these forums for, it takes ages to learn to live with making the least amount of wrong choices. Some of us never get it.