Visualizing Light

[AnthroHeart]

What's the best light to visualize for doing a number of things?
White, green or violet, or another?

I want healing of a backache that feels like a mild-kidney stone.

But I also want to heal mother Earth.

When you want to release resistance, is it better to visualize a color of light leaving you,
or to feel the resistance leaving you?

Is feeling better than seeing?

[Eddie]

Conjuring (not just "visualizing") light is extremely important, and under-appreciated by nearly everyone, even amongst this august body.  I suggest deep meditation, during which you concentrate on filling your body with brilliant white/iridescent light.  This isn't easy--it takes much effort--but it is worth all the effort it takes you.  The discipline you will find it necessary to develop, in order to accomplish this, will open many doors for you. 

[AnthroHeart]

Conjuring (not just "visualizing") light is extremely important, and under-appreciated by nearly everyone, even amongst this august body.  I suggest deep meditation, during which you concentrate on filling your body with brilliant white/iridescent light.  This isn't easy--it takes much effort--but it is worth all the effort it takes you.  The discipline you will find it necessary to develop, in order to accomplish this, will open many doors for you. 

Thanks. I never thought of conjuring Light. I can imagine white Light is useful for a great number of things. Healings, releasing resistance, altering reality, and much more.

What is an august body?

[AnthroHeart]

I'm finding the white Light within me, rather than trying to take it from "out there".

[Jade]

I read once that white light was the best to visualize, as it contains all colors of light within it and therefore the light that is most needed will be present and absorbed. That always resonated with me, so that's what I usually do.

[tamaryn]

White light works best in tandem with ultraviolet or lavender coloured flame to balance the darker energies.

But you can imagine any colour flame and it will correspond to a nodal point on your spine.

[Eddie]

What is an august body?

In other words, a group of worthies....meaning, in this case, the Bring4th community.

[Eddie]

Book II, Session 49

Questioner: Will you recommend a technique of meditation?


Ra: I am Ra. No.


Questioner: Is it better, or shall I say, does it produce more useable results in meditation to leave the mind as blank as possible and let it run down, so to speak, or is it better to focus in meditation on some object or some thing for concentration?


Ra: I am Ra. This shall be the last full query of this work time.


Each of the two types of meditation is useful for a particular reason. The passive meditation involving the clearing of the mind, the emptying of the mental jumble which is characteristic of mind complex activity among your peoples, is efficacious for those whose goal is to achieve an inner silence as a base from which to listen to the Creator. This is an useful and helpful tool and is by far the most generally useful type of meditation as opposed to contemplation or prayer.


The type of meditation which may be called visualization has as its goal not that which is contained in the meditation itself. Visualization is the tool of the adept. Those who learn to hold visual images in mind are developing an inner concentrative power that can transcend boredom and discomfort. When this ability has become crystallized in an adept the adept may then do polarizing in consciousness without external action which can effect the planetary consciousness. This is the reason for the existence of the so-called White Magician. Only those wishing to pursue the conscious raising of planetary vibration will find visualization to be a particularly satisfying type of meditation.


Contemplation or the consideration in a meditative state of an inspiring image or text is extremely useful also among your peoples, and the faculty of will called praying is also of a potentially helpful nature. Whether it is indeed an helpful activity depends quite totally upon the intentions and objects of the one who prays.