How may I love more regularly?

[ricdaw]

The path to the heart chakra must pass through the lower three chakras. These lower three chakras need to be mostly cleared. It sounds like you are having bursts of energy to the heart, but not able to sustain it for a period of time. You need to begin to evaluate experiences based on your survival, your interactions/power plays with others, and your relation to the societal sphere at large. If you can find where you have thought forms that are feeding into the blockages of the lower chakras, work with accepting and integrating them.

If you don't meditate every day already, this is step one.

Good luck!

Would you please explain this part? I would greatly appreciate comprehensiveness if you could offer it. I would also like to know how long in average it takes for each chakra to be balanced after mental/emotional change has taken place. I did have some struggles in all these areas, but have ameliorated them considerably with experience.

"You need to begin to evaluate experiences based on your survival, your interactions/power plays with others, and your relation to the societal sphere."

Sunclarity.  "Clearing" is not a thing you do to your chakras, like a medical treatment or meditation focused cure.  A chakra is cleared by living, here in the Earth Life School.  Or maybe you know it by its colloquial name, "the school of hard knocks."

We clear our chakras by doing.  By being.  By experiencing these lives of ours, with all their joys and pains and mistakes.

There aren't shortcuts, though meditation may speed the realization about WHY you are experiencing what you are experiencing.  The thing is to Be.  Do.  Engage the life you chose.  Accept the feedback and learn from it.

Always strive to be better the next time you don't meet your own expectations.

Give forgiveness freely.

Accept what you cannot change.

Forgive yourself for your failings.  Love yourself.

Then those chakras will catch up to Who You Are and What You Have Become.  They do not lead, they follow.

Namaste.  

[AnthroHeart]

Ricdaw, I don't fully agree.

Your word is powerful. You can say "Universe, please clear my chakras" and depending on your level of development it will have some effect.
I used the intention repeater to amplify intent to clear my chakras before.

[ricdaw]

Ricdaw, I don't fully agree.

Your word is powerful. You can say "Universe, please clear my chakras" and depending on your level of development it will have some effect.
I used the intention repeater to amplify intent to clear my chakras before.

GCS:  I hear you.  I was just advising on how to sustain a heart opening, like the advice Jade was giving.  I feel that if you clear a chakra, and it doesn't stay that way, that perhaps there is the need to try other more experiential ways to fortify that clearing.  

One does not reach an open heart merely by clearing the lower chakras.

[AnthroHeart]

Indeed. The way I got it was to get my energy field so dense that it holds my chakras in balance. Well, it's super easy after you open to intelligent infinity.

[Sacred Fool]

 
Today's Q'uote thingy adds a little something to the above discussion.

You are in the athanor of life to burn away the slag and the dross and to find the gems and the gold that are within you. We assure you that you are precious, full of gems and full of gold, but as in the world of nature, the treasure is hidden beneath the soil of living. There are some who enjoy digging for those nuggets of gold and precious gems. There are those who are content to come across them in the process of dealing with catalyst. Either way is satisfactory, for both lead to those moments when you know why you are in the furnace and what is being burned away.

 
It's lovely to be reminded that all this...um...tribulation is worthwhile from a spiritual perspective.