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+---- Thread: 19 Weight Loss Secrets From Around the World (/showthread.php?tid=6537)
19 Weight Loss Secrets From Around the World - bosphorus - 01-27-2013
interesting tips to lose weight
http://www.rd.com/slideshows/19-weight-loss-secrets-from-around-the-world/
'njoy
RE: 19 Weight Loss Secrets From Around the World - CleoMile - 06-21-2013
That's very useful information. I follow some of these tips and they I've lost 12 pounds in a month already. I would also add that you should drink lots of water, (half of your body weight in ounce though its too much for me). I try to drink 60 of water every day, sometimes I also add either lemon juice or aloe vera juice, here it is explained why exactly it helps.